Doctor Smart
Everyone in the world must have heard and used the term health in their daily conversation. However, of the many people who have used this term, surely not all of them know what the word health really means. Some people often interpret health with a healthy word. Yet if clearly defined, these two terms have different meanings. So what exactly is health? The term health usually refers to a healthy body condition. The term health is the development of a term or a healthy word which means is free from disease. Body health is a health that is assessed from a person's physical condition. physical health is closely related to physical problems such as free from injury or free from visible diseases (both external and internal diseases). To be able to get physical health, people just need to do two things that is sports, keeping the diet, and maintain mental health. Sports activities can make the body much healthier and stronger while maintaining a diet can prevent the body from vario...